Code: BRC0582F
Description: Game meat, "paca", baked, with salt(game meat, white wine, spearmint, celery, parsley, with olive oil and garlic, with black pepper, with salt)
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 926 | 1019 |
Energy | kcal | 222 | 244 |
Moisture | g | 60,9 | 67,0 |
Total carbohydrates | g | 2,28 | 2,50 |
Available carbohydrates | g | 1,81 | 1,99 |
Proteins | g | 21,7 | 23,9 |
Lipids | g | 13,3 | 14,6 |
Fiber | g | 0,46 | 0,51 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,84 | 2,02 |
Cholesterol | mg | 83,0 | 91,3 |
Total saturated fatty acids | g | 1,87 | 2,06 |
Total monounsaturated fatty acids | g | 8,50 | 9,35 |
Total polyunsaturated fatty acids | g | 2,08 | 2,29 |
Trans fatty acids | g | 0,00 | 0,00 |
Calcium | mg | 16,1 | 17,7 |
Iron | mg | 5,20 | 5,72 |
Sodium | mg | 284 | 313 |
Magnesium | mg | 28,1 | 30,9 |
Phosphor | mg | 184 | 203 |
Potassium | mg | 371 | 409 |
Manganese | mg | 0,14 | 0,15 |
Zinc | mg | 0,11 | 0,13 |
Copper | mg | 0,04 | 0,05 |
Selenium | mcg | 9,46 | 10,4 |
Vitamin A | mcg | 56,4 | 62,0 |
Vitamin A | mcg | 32,3 | 35,5 |
Vitamin D | mcg | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 1,91 | 2,10 |
Thiamine | mg | 0,08 | 0,09 |
Riboflavin | mg | 0,22 | 0,24 |
Niacin | mg | 4,05 | 4,45 |
Pyridoxine (B6) | mg | 0,05 | 0,05 |
Cobalamin (B12) | mcg | 0,00 | 0,00 |
Vitamin C | mg | 2,13 | 2,34 |
Folate | mcg | 6,00 | 6,60 |
Added salt | g | 0,45 | 0,50 |
Added sugar | g | 0,00 | 0,00 |
