Code: BRC0583A
Description: Pasta, pancake, with ricotta cheese and spinach, without sauce, homemade, with salt(pasta - milk, wheat flour and egg, ricotta cheese and spinach, with oil, with salt)
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Medium Portion (80 g) |
---|---|---|---|
Energy | kJ | 706 | 564 |
Energy | kcal | 169 | 135 |
Moisture | g | 66,3 | 53,1 |
Total carbohydrates | g | 14,7 | 11,7 |
Available carbohydrates | g | 13,6 | 10,9 |
Proteins | g | 8,12 | 6,49 |
Lipids | g | 8,87 | 7,10 |
Fiber | g | 1,10 | 0,88 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 2,00 | 1,60 |
Cholesterol | mg | 57,9 | 46,4 |
Total saturated fatty acids | g | 2,92 | 2,34 |
Total monounsaturated fatty acids | g | 2,43 | 1,94 |
Total polyunsaturated fatty acids | g | 2,80 | 2,24 |
Trans fatty acids | g | 0,11 | 0,09 |
Calcium | mg | 145 | 116 |
Iron | mg | 1,24 | 0,99 |
Sodium | mg | 432 | 345 |
Magnesium | mg | 47,9 | 38,3 |
Phosphor | mg | 114 | 91,5 |
Potassium | mg | 151 | 121 |
Manganese | mg | 0,25 | 0,20 |
Zinc | mg | 0,69 | 0,55 |
Copper | mg | 0,05 | 0,04 |
Selenium | mcg | 7,87 | 6,30 |
Vitamin A | mcg | 232 | 185 |
Vitamin A | mcg | 139 | 111 |
Vitamin D | mcg | 0,25 | 0,20 |
Alpha-tocopherol (vitamin E) | mg | 0,42 | 0,33 |
Thiamine | mg | 0,08 | 0,06 |
Riboflavin | mg | 0,21 | 0,17 |
Niacin | mg | 0,62 | 0,50 |
Pyridoxine (B6) | mg | 0,04 | 0,03 |
Cobalamin (B12) | mcg | 0,27 | 0,22 |
Vitamin C | mg | 1,56 | 1,24 |
Folate | mcg | 33,3 | 26,7 |
Added salt | g | 0,47 | 0,38 |
Added sugar | g | 0,00 | 0,00 |
