Code: BRC0583F
Description: Meat, goat, roasted, without oil, unsaltedCapra aegagrus hircus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 573 | 630 |
| Energy | kcal | 136 | 149 |
| Moisture | g | 66,8 | 73,5 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 27,1 | 29,8 |
| Lipids | g | 3,03 | 3,33 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,03 | 3,33 |
| Cholesterol | mg | 75,0 | 82,5 |
| Total saturated fatty acids | g | 0,93 | 1,02 |
| Total monounsaturated fatty acids | g | 1,36 | 1,50 |
| Total polyunsaturated fatty acids | g | 0,23 | 0,25 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 17,0 | 18,7 |
| Iron | mg | 3,73 | 4,10 |
| Sodium | mg | 86,0 | 94,6 |
| Magnesium | mg | 0,00 | 0,00 |
| Phosphor | mg | 201 | 221 |
| Potassium | mg | 405 | 445 |
| Manganese | mg | 0,04 | 0,05 |
| Zinc | mg | 5,27 | 5,80 |
| Copper | mg | 0,30 | 0,33 |
| Selenium | mcg | 11,8 | 13,0 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,34 | 0,37 |
| Thiamine | mg | 0,09 | 0,10 |
| Riboflavin | mg | 0,61 | 0,67 |
| Niacin | mg | 3,95 | 4,35 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 1,19 | 1,31 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 5,00 | 5,50 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
