Code: BRC0599A
Description: Pasta, whole wheat, with vegetables, unsalted(whole pastry with wheat, red and yellow bell pepper, zucchini, broccoli, carrot, with oil, onion and garlic, unsalted)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Full skimmer (110 g)Shallow skimmer (90 g)
EnergykJ418209459376
Energykcal994910889
Moistureg74,737,482,267,3
Total carbohydratesg20,09,9922,018,0
Available carbohydratesg16,98,4318,615,2
Proteinsg3,841,924,223,46
Lipidsg1,120,561,231,00
Fiberg3,111,553,422,80
Alcoholg0,000,000,000,00
Ashg0,340,170,370,30
Cholesterolmg0,000,000,000,00
Total saturated fatty acidsg0,230,110,250,21
Total monounsaturated fatty acidsg0,200,100,220,18
Total polyunsaturated fatty acidsg0,570,280,620,51
Trans fatty acidsg0,010,010,010,01
Calciummg12,26,1213,511,0
Ironmg0,410,210,450,37
Sodiummg1,770,881,941,59
Magnesiummg11,95,9713,110,8
Phosphormg41,820,946,037,6
Potassiummg81,440,789,573,2
Manganesemg0,220,110,240,19
Zincmg0,340,170,370,30
Coppermg0,060,030,070,06
Seleniummcg1,890,952,081,70
Vitamin Amcg67,633,874,460,9
Vitamin Amcg33,816,937,230,4
Vitamin Dmcg0,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,460,230,510,42
Thiaminemg0,080,040,080,07
Riboflavinmg0,040,020,050,04
Niacinmg1,470,741,621,32
Pyridoxine (B6)mg0,070,030,070,06
Cobalamin (B12) mcg0,000,000,000,00
Vitamin Cmg17,38,6419,015,6
Folatemcg20,810,422,918,7
Added saltg0,000,000,000,00
Added sugarg0,000,000,000,00
Raised Image
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