Code: BRC0603A
Description: Pasta, whole wheat, with ham, green pea canned, with white sauce (milk, wheat flour and butter), with salt
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Full skimmer (110 g)Shallow skimmer (90 g)
EnergykJ595297654535
Energykcal14371157128
Moistureg67,533,774,260,7
Total carbohydratesg21,010,523,118,9
Available carbohydratesg18,79,3620,616,8
Proteinsg5,772,896,355,20
Lipidsg4,502,254,954,05
Fiberg2,291,152,522,06
Alcoholg0,000,000,000,00
Ashg1,290,641,411,16
Cholesterolmg8,474,239,317,62
Total saturated fatty acidsg1,860,932,041,67
Total monounsaturated fatty acidsg1,090,551,200,98
Total polyunsaturated fatty acidsg1,110,561,221,00
Trans fatty acidsg0,010,010,020,01
Calciummg60,030,066,054,0
Ironmg0,570,280,620,51
Sodiummg321160354289
Magnesiummg15,07,5016,513,5
Phosphormg95,047,510485,5
Potassiummg12361,9136111
Manganesemg0,200,100,220,18
Zincmg0,620,310,680,56
Coppermg0,070,030,070,06
Seleniummcg4,542,274,994,09
Vitamin Amcg32,716,436,029,4
Vitamin Amcg32,016,035,228,8
Vitamin Dmcg0,030,020,030,03
Alpha-tocopherol (vitamin E)mg0,520,260,570,47
Thiaminemg0,120,060,130,11
Riboflavinmg0,150,070,160,13
Niacinmg2,051,032,261,85
Pyridoxine (B6)mg0,040,020,050,04
Cobalamin (B12) mcg0,200,100,210,18
Vitamin Cmg0,620,310,680,56
Folatemcg21,010,523,018,9
Added saltg0,470,240,520,42
Added sugarg0,000,000,000,00
Raised Image
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