Code: BRC0611A
Description: Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic) and seafood (shrimp, squid and mussel), with oil, onion and garlic, with salt
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Full skimmer (110 g)Shallow skimmer (90 g)
EnergykJ467233513420
Energykcal1115512199
Moistureg71,335,778,564,2
Total carbohydratesg20,210,122,218,1
Available carbohydratesg17,28,6219,015,5
Proteinsg5,702,856,275,13
Lipidsg1,450,721,591,30
Fiberg2,911,453,202,62
Alcoholg0,000,000,000,00
Ashg1,350,681,491,22
Cholesterolmg23,511,825,921,2
Total saturated fatty acidsg0,300,150,330,27
Total monounsaturated fatty acidsg0,270,140,300,24
Total polyunsaturated fatty acidsg0,710,360,780,64
Trans fatty acidsg0,000,000,000,00
Calciummg13,16,5514,411,8
Ironmg2,351,172,582,11
Sodiummg343171377309
Magnesiummg14,67,3216,113,2
Phosphormg58,029,063,852,2
Potassiummg98,549,310888,7
Manganesemg0,310,150,340,28
Zincmg0,570,290,630,51
Coppermg0,210,100,230,19
Seleniummcg1,930,962,121,73
Vitamin Amcg22,011,024,219,8
Vitamin Amcg12,96,4514,211,6
Vitamin Dmcg0,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,380,190,420,34
Thiaminemg0,090,050,100,08
Riboflavinmg0,070,040,080,06
Niacinmg1,570,791,731,41
Pyridoxine (B6)mg0,070,040,080,06
Cobalamin (B12) mcg0,610,300,670,55
Vitamin Cmg3,781,894,163,41
Folatemcg17,28,5818,915,4
Added saltg0,470,240,520,42
Added sugarg0,000,000,000,00
Raised Image
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