Code: BRC0617F
Description: Meat, beef, striploin, without fat, roasted/grilled, without oil, with saltBos taurus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 773 | 849 |
| Energy | kcal | 183 | 201 |
| Moisture | g | 57,3 | 63,0 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 35,7 | 39,3 |
| Lipids | g | 4,47 | 4,91 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,72 | 1,89 |
| Cholesterol | mg | 101 | 111 |
| Total saturated fatty acids | g | 2,02 | 2,23 |
| Total monounsaturated fatty acids | g | 1,89 | 2,08 |
| Total polyunsaturated fatty acids | g | 0,10 | 0,11 |
| Trans fatty acids | g | 0,04 | 0,04 |
| Calcium | mg | 5,08 | 5,59 |
| Iron | mg | 2,34 | 2,58 |
| Sodium | mg | 236 | 260 |
| Magnesium | mg | 21,0 | 23,1 |
| Phosphor | mg | 239 | 263 |
| Potassium | mg | 384 | 423 |
| Manganese | mg | tr | tr |
| Zinc | mg | 5,11 | 5,63 |
| Copper | mg | 0,09 | 0,10 |
| Selenium | mcg | 13,3 | 14,6 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,08 | 0,09 |
| Alpha-tocopherol (vitamin E) | mg | 0,15 | 0,16 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | 0,17 | 0,18 |
| Niacin | mg | 4,91 | 5,40 |
| Pyridoxine (B6) | mg | 0,16 | 0,17 |
| Cobalamin (B12) | mcg | 2,29 | 2,52 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 3,71 | 4,08 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
