Code: BRC0620A
Description: Soufle, potato, arracacha, with white sauce, with salt(potato, arracacha, chicken egg, breadcrumbs, parsley, with white sauce (wheat flour, butter and milk), wiht oil, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (60 g)
EnergykJ477286
Energykcal13178
Moistureg74,944,9
Total carbohydratesg12,37,38
Available carbohydratesg11,66,93
Proteinsg4,352,61
Lipidsg7,284,37
Fiberg0,750,45
Alcoholg0,000,00
Ashg1,180,71
Cholesterolmg48,629,2
Total saturated fatty acidsg3,622,17
Total monounsaturated fatty acidsg1,991,19
Total polyunsaturated fatty acidsg0,960,58
Trans fatty acidsg0,120,07
Calciummg69,241,5
Ironmg0,530,32
Sodiummg247148
Magnesiummg11,36,77
Phosphormg77,146,3
Potassiummg183110
Manganesemg0,090,06
Zincmg0,440,27
Coppermg0,050,03
Seleniummcg5,293,17
Vitamin Amcg84,250,5
Vitamin Amcg81,749,0
Vitamin Dmcg0,850,51
Alpha-tocopherol (vitamin E)mg0,570,34
Thiaminemg0,060,04
Riboflavinmg0,140,09
Niacinmg0,860,52
Pyridoxine (B6)mg0,040,02
Cobalamin (B12) mcg0,270,16
Vitamin Cmg1,630,98
Folatemcg10,26,15
Added saltg0,470,28
Added sugarg0,000,00
Added fatg--
Vegetable proteing--
Animal proteing--
Raised Image
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