Code: BRC0624A
Description: Seafood risotto, with white rice, with salt(white rice, shrimp, squid, mussel, octopus, white wine, tomato, parmesan cheese, with olive oil, butter, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (60 g)Spoon serve shallow (45 g)
EnergykJ663397298
Energykcal1589571
Moistureg68,541,130,8
Total carbohydratesg11,26,735,05
Available carbohydratesg10,66,354,76
Proteinsg11,16,675,00
Lipidsg7,424,453,34
Fiberg0,650,390,29
Alcoholg0,000,000,00
Ashg1,761,060,79
Cholesterolmg70,542,331,7
Total saturated fatty acidsg2,831,701,27
Total monounsaturated fatty acidsg2,991,801,35
Total polyunsaturated fatty acidsg0,760,450,34
Trans fatty acidsg0,130,080,06
Calciummg71,342,832,1
Ironmg6,073,642,73
Sodiummg413248186
Magnesiummg25,615,411,5
Phosphormg11569,352,0
Potassiummg15391,968,9
Manganesemg0,610,370,27
Zincmg1,330,800,60
Coppermg0,490,290,22
Seleniummcg11,06,584,93
Vitamin Amcg29,617,813,3
Vitamin Amcg43,826,319,7
Vitamin Dmcg0,040,020,02
Alpha-tocopherol (vitamin E)mg0,500,300,23
Thiaminemg0,040,020,02
Riboflavinmg0,060,030,03
Niacinmg0,790,470,35
Pyridoxine (B6)mg0,100,060,05
Cobalamin (B12) mcg5,243,152,36
Vitamin Cmg3,882,331,75
Folatemcg11,06,624,97
Added saltg0,470,280,21
Added sugarg0,000,000,00
Added fatg---
Vegetable proteing---
Animal proteing---
Raised Image
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