Code: BRC0624B
Description: Salad, radish, with sauce for salad - parsley, lemon juice, olive oil, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (70 g) |
|---|---|---|---|
| Energy | kJ | 186 | 130 |
| Energy | kcal | 45 | 31 |
| Moisture | g | 91,2 | 63,9 |
| Total carbohydrates | g | 3,34 | 2,33 |
| Available carbohydrates | g | 1,58 | 1,10 |
| Proteins | g | 1,17 | 0,82 |
| Lipids | g | 3,39 | 2,37 |
| Fiber | g | 1,76 | 1,23 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,86 | 0,60 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,51 | 0,36 |
| Total monounsaturated fatty acids | g | 2,42 | 1,69 |
| Total polyunsaturated fatty acids | g | 0,41 | 0,29 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 28,1 | 19,7 |
| Iron | mg | 0,48 | 0,33 |
| Sodium | mg | 62,7 | 43,9 |
| Magnesium | mg | 9,10 | 6,37 |
| Phosphor | mg | 25,3 | 17,7 |
| Potassium | mg | 328 | 230 |
| Manganese | mg | 0,15 | 0,10 |
| Zinc | mg | 0,23 | 0,16 |
| Copper | mg | 0,03 | 0,02 |
| Selenium | mcg | 0,13 | 0,09 |
| Vitamin A | mcg | 41,8 | 29,3 |
| Vitamin A | mcg | 20,9 | 14,6 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,63 | 0,44 |
| Thiamine | mg | 0,07 | 0,05 |
| Riboflavin | mg | 0,03 | 0,02 |
| Niacin | mg | 0,03 | 0,02 |
| Pyridoxine (B6) | mg | 0,06 | 0,04 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 12,1 | 8,50 |
| Folate | mcg | 29,8 | 20,8 |
| Added salt | g | 0,32 | 0,22 |
| Added sugar | g | 0,00 | 0,00 |
