Code: BRC0625A
Description: Shrimp risotto, with white rice, with rice(white rice, shrimp, white wine, tomato, parmesan cheese, with olive oil, butter, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (60 g)Spoon serve shallow (45 g)
EnergykJ652391293
Energykcal1569370
Moistureg70,042,031,5
Total carbohydratesg11,77,055,28
Available carbohydratesg11,16,634,97
Proteinsg8,975,384,03
Lipidsg7,834,703,53
Fiberg0,710,420,32
Alcoholg0,000,000,00
Ashg1,510,910,68
Cholesterolmg95,857,543,1
Total saturated fatty acidsg3,051,831,37
Total monounsaturated fatty acidsg3,231,941,45
Total polyunsaturated fatty acidsg0,730,440,33
Trans fatty acidsg0,140,080,06
Calciummg84,850,938,1
Ironmg1,120,670,50
Sodiummg412247185
Magnesiummg18,611,28,39
Phosphormg14486,965,2
Potassiummg83,350,037,5
Manganesemg0,410,250,18
Zincmg0,830,500,37
Coppermg0,220,130,10
Seleniummcg1,741,040,78
Vitamin Amcg32,419,414,6
Vitamin Amcg33,820,315,2
Vitamin Dmcg0,060,040,03
Alpha-tocopherol (vitamin E)mg0,760,460,34
Thiaminemg0,010,000,00
Riboflavinmg0,020,010,01
Niacinmg0,050,030,02
Pyridoxine (B6)mg0,030,020,01
Cobalamin (B12) mcg0,650,390,29
Vitamin Cmg2,441,461,10
Folatemcg9,365,624,21
Added saltg0,470,280,21
Added sugarg0,000,000,00
Added fatg---
Vegetable proteing---
Animal proteing---
Raised Image
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