Code: BRC0629B
Description: Salad, raw red cabbage, with sauce for salad - parsley, lemon juice, olive oil, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (70 g) |
|---|---|---|---|
| Energy | kJ | 217 | 151 |
| Energy | kcal | 52 | 36 |
| Moisture | g | 89,7 | 62,8 |
| Total carbohydrates | g | 5,02 | 3,51 |
| Available carbohydrates | g | 3,37 | 2,36 |
| Proteins | g | 1,26 | 0,88 |
| Lipids | g | 3,37 | 2,36 |
| Fiber | g | 1,65 | 1,15 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,68 | 0,48 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,50 | 0,35 |
| Total monounsaturated fatty acids | g | 2,41 | 1,69 |
| Total polyunsaturated fatty acids | g | 0,40 | 0,28 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 35,9 | 25,1 |
| Iron | mg | 0,48 | 0,33 |
| Sodium | mg | 54,2 | 38,0 |
| Magnesium | mg | 12,0 | 8,39 |
| Phosphor | mg | 37,8 | 26,5 |
| Potassium | mg | 233 | 163 |
| Manganese | mg | 0,24 | 0,17 |
| Zinc | mg | 0,22 | 0,15 |
| Copper | mg | 0,56 | 0,39 |
| Selenium | mcg | 0,41 | 0,29 |
| Vitamin A | mcg | 80,2 | 56,1 |
| Vitamin A | mcg | 40,1 | 28,1 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,67 | 0,47 |
| Thiamine | mg | 0,06 | 0,04 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 0,03 | 0,02 |
| Pyridoxine (B6) | mg | 0,08 | 0,06 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 29,6 | 20,7 |
| Folate | mcg | 17,6 | 12,3 |
| Added salt | g | 0,32 | 0,22 |
| Added sugar | g | 0,00 | 0,00 |
