Code: BRC0640F
Description: Meat, beef, knuckle, without fat, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), with saltBos taurus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 764 | 840 |
| Energy | kcal | 182 | 200 |
| Moisture | g | 60,8 | 66,8 |
| Total carbohydrates | g | 1,33 | 1,47 |
| Available carbohydrates | g | 0,82 | 0,91 |
| Proteins | g | 28,9 | 31,8 |
| Lipids | g | 6,87 | 7,56 |
| Fiber | g | 0,51 | 0,56 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,83 | 2,01 |
| Cholesterol | mg | 100 | 110 |
| Total saturated fatty acids | g | 2,63 | 2,89 |
| Total monounsaturated fatty acids | g | 2,71 | 2,98 |
| Total polyunsaturated fatty acids | g | 0,86 | 0,94 |
| Trans fatty acids | g | 0,10 | 0,11 |
| Calcium | mg | 6,24 | 6,87 |
| Iron | mg | 2,51 | 2,76 |
| Sodium | mg | 308 | 339 |
| Magnesium | mg | 24,9 | 27,4 |
| Phosphor | mg | 237 | 261 |
| Potassium | mg | 396 | 436 |
| Manganese | mg | 0,04 | 0,04 |
| Zinc | mg | 6,50 | 7,15 |
| Copper | mg | 0,12 | 0,14 |
| Selenium | mcg | 3,06 | 3,36 |
| Vitamin A | mcg | 27,2 | 29,9 |
| Vitamin A | mcg | 13,6 | 15,0 |
| Vitamin D | mcg | 0,07 | 0,07 |
| Alpha-tocopherol (vitamin E) | mg | 0,49 | 0,54 |
| Thiamine | mg | 0,05 | 0,06 |
| Riboflavin | mg | 0,03 | 0,03 |
| Niacin | mg | 2,40 | 2,64 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 1,75 | 1,92 |
| Vitamin C | mg | 4,05 | 4,46 |
| Folate | mcg | 18,4 | 20,3 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
