Code: BRC0656F
Description: Meat, beef, dried, desalted, fried (with soy oil), unsalted, BrazilBos taurus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1464 | 1610 |
| Energy | kcal | 353 | 387 |
| Moisture | g | 43,4 | 47,8 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 24,8 | 27,3 |
| Lipids | g | 28,2 | 31,0 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 4,34 | 4,78 |
| Cholesterol | mg | 92,1 | 101 |
| Total saturated fatty acids | g | 10,9 | 12,0 |
| Total monounsaturated fatty acids | g | 9,50 | 10,5 |
| Total polyunsaturated fatty acids | g | 5,17 | 5,68 |
| Trans fatty acids | g | 0,90 | 0,99 |
| Calcium | mg | 11,7 | 12,9 |
| Iron | mg | 1,74 | 1,91 |
| Sodium | mg | 1787 | 1966 |
| Magnesium | mg | 10,9 | 12,0 |
| Phosphor | mg | 75,8 | 83,4 |
| Potassium | mg | 79,1 | 87,1 |
| Manganese | mg | 0,01 | 0,02 |
| Zinc | mg | 7,08 | 7,79 |
| Copper | mg | 0,06 | 0,06 |
| Selenium | mcg | 6,78 | 7,46 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,18 | 0,20 |
| Alpha-tocopherol (vitamin E) | mg | 1,17 | 1,28 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | 0,06 | 0,06 |
| Niacin | mg | 2,13 | 2,35 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,38 | 0,41 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 55,2 | 60,7 |
| Added salt | g | NA | NA |
| Added sugar | g | 0,00 | 0,00 |
