Code: BRC0666A
Description: Soup, corn, with kale, with calabrese sauce, with salt(corn, kale, calabrese sausage, with chicken broth, with oil, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (20 g)Full shell (130 g)
EnergykJ34869452
Energykcal8316107
Moistureg81,216,2105
Total carbohydratesg10,72,1413,9
Available carbohydratesg9,401,8812,2
Proteinsg3,650,734,74
Lipidsg3,130,634,06
Fiberg1,300,261,68
Alcoholg0,000,000,00
Ashg1,360,271,77
Cholesterolmg6,461,298,40
Total saturated fatty acidsg0,890,181,16
Total monounsaturated fatty acidsg1,220,241,59
Total polyunsaturated fatty acidsg0,840,171,10
Trans fatty acidsg0,000,000,01
Calciummg39,07,8050,7
Ironmg0,830,171,08
Sodiummg44589,2579
Magnesiummg10,32,0613,4
Phosphormg29,95,9838,9
Potassiummg16633,4216
Manganesemg0,060,010,07
Zincmg0,290,060,38
Coppermg0,040,010,05
Seleniummcg0,680,140,88
Vitamin Amcg95,119,0123
Vitamin Amcg47,99,5862,2
Vitamin Dmcg0,080,020,11
Alpha-tocopherol (vitamin E)mg0,310,060,41
Thiaminemg0,060,010,08
Riboflavinmg0,050,010,06
Niacinmg0,650,130,85
Pyridoxine (B6)mg0,040,010,05
Cobalamin (B12) mcg0,150,030,20
Vitamin Cmg5,821,167,56
Folatemcg29,05,8037,7
Added saltg0,470,090,61
Added sugarg0,000,000,00
Added fatg---
Vegetable proteing---
Animal proteing---
Raised Image
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