Code: BRC0673A
Description: Polenta, with bolonhese sauce with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with soy oil), with salt
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Spoon serve shallow (45 g) |
---|---|---|---|
Energy | kJ | 403 | 181 |
Energy | kcal | 96 | 43 |
Moisture | g | 75,5 | 34,0 |
Total carbohydrates | g | 17,3 | 7,81 |
Available carbohydrates | g | 14,4 | 6,49 |
Proteins | g | 4,20 | 1,89 |
Lipids | g | 1,71 | 0,77 |
Fiber | g | 2,92 | 1,31 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,13 | 0,51 |
Cholesterol | mg | 6,33 | 2,85 |
Total saturated fatty acids | g | 0,49 | 0,22 |
Total monounsaturated fatty acids | g | 0,58 | 0,26 |
Total polyunsaturated fatty acids | g | 0,60 | 0,27 |
Trans fatty acids | g | 0,02 | 0,01 |
Calcium | mg | 3,67 | 1,65 |
Iron | mg | 1,55 | 0,70 |
Sodium | mg | 440 | 198 |
Magnesium | mg | 7,29 | 3,28 |
Phosphor | mg | 36,4 | 16,4 |
Potassium | mg | 210 | 94,5 |
Manganese | mg | 0,18 | 0,08 |
Zinc | mg | 0,73 | 0,33 |
Copper | mg | 0,06 | 0,03 |
Selenium | mcg | 1,38 | 0,62 |
Vitamin A | mcg | 25,6 | 11,5 |
Vitamin A | mcg | 12,9 | 5,81 |
Vitamin D | mcg | 0,01 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 1,07 | 0,48 |
Thiamine | mg | 0,04 | 0,02 |
Riboflavin | mg | 0,02 | 0,01 |
Niacin | mg | 0,34 | 0,15 |
Pyridoxine (B6) | mg | 0,02 | 0,01 |
Cobalamin (B12) | mcg | 0,29 | 0,13 |
Vitamin C | mg | 0,87 | 0,39 |
Folate | mcg | 45,4 | 20,4 |
Added salt | g | 0,47 | 0,21 |
Added sugar | g | 0,00 | 0,00 |
