Code: BRC0674F
Description: Meat, beef, shin, without fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), with saltBos taurus
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gPiece/ Unit/ Slice (M) (110 g)
EnergykJ683751
Energykcal163178
Moistureg66,973,6
Total carbohydratesg1,331,47
Available carbohydratesg0,820,91
Proteinsg25,227,7
Lipidsg6,387,02
Fiberg0,510,56
Alcoholg0,000,00
Ashg1,491,63
Cholesterolmg44,749,2
Total saturated fatty acidsg2,472,72
Total monounsaturated fatty acidsg2,472,72
Total polyunsaturated fatty acidsg0,700,77
Trans fatty acidsg0,140,16
Calciummg6,397,03
Ironmg1,982,18
Sodiummg309340
Magnesiummg13,915,3
Phosphormg147162
Potassiummg262288
Manganesemg0,020,02
Zincmg5,185,70
Coppermg0,090,10
Seleniummcg2,412,65
Vitamin Amcg27,229,9
Vitamin Amcg13,615,0
Vitamin Dmcg0,070,07
Alpha-tocopherol (vitamin E)mg0,440,48
Thiaminemg0,020,03
Riboflavinmg0,010,01
Niacinmg1,571,73
Pyridoxine (B6)mg0,010,01
Cobalamin (B12) mcg2,562,81
Vitamin Cmg4,054,46
Folatemcg10,311,4
Added saltg0,450,50
Added sugarg0,000,00
Raised Image
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