Code: BRC0681B
Description: Soup, whit potato, calabrese sausage, collard green, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 337 | 67 | 437 |
| Energy | kcal | 81 | 16 | 104 |
| Moisture | g | 83,3 | 16,7 | 108 |
| Total carbohydrates | g | 5,99 | 1,20 | 7,78 |
| Available carbohydrates | g | 4,81 | 0,96 | 6,26 |
| Proteins | g | 4,45 | 0,89 | 5,78 |
| Lipids | g | 4,60 | 0,92 | 5,98 |
| Fiber | g | 1,17 | 0,23 | 1,52 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,64 | 0,33 | 2,13 |
| Cholesterol | mg | 9,98 | 2,00 | 13,0 |
| Total saturated fatty acids | g | 1,44 | 0,29 | 1,87 |
| Total monounsaturated fatty acids | g | 1,90 | 0,38 | 2,47 |
| Total polyunsaturated fatty acids | g | 0,88 | 0,18 | 1,14 |
| Trans fatty acids | g | 0,00 | 0,00 | 0,01 |
| Calcium | mg | 47,3 | 9,46 | 61,5 |
| Iron | mg | 0,38 | 0,08 | 0,49 |
| Sodium | mg | 159 | 31,9 | 207 |
| Magnesium | mg | 12,6 | 2,51 | 16,3 |
| Phosphor | mg | 39,0 | 7,81 | 50,8 |
| Potassium | mg | 239 | 48,0 | 311 |
| Manganese | mg | 0,09 | 0,02 | 0,11 |
| Zinc | mg | 0,51 | 0,10 | 0,67 |
| Copper | mg | 0,04 | 0,01 | 0,05 |
| Selenium | mcg | 0,14 | 0,03 | 0,18 |
| Vitamin A | mcg | 87,1 | 17,4 | 113 |
| Vitamin A | mcg | 43,5 | 8,71 | 56,6 |
| Vitamin D | mcg | 0,16 | 0,03 | 0,20 |
| Alpha-tocopherol (vitamin E) | mg | 0,30 | 0,06 | 0,39 |
| Thiamine | mg | 0,09 | 0,02 | 0,12 |
| Riboflavin | mg | 0,07 | 0,01 | 0,09 |
| Niacin | mg | 0,85 | 0,17 | 1,11 |
| Pyridoxine (B6) | mg | 0,08 | 0,02 | 0,10 |
| Cobalamin (B12) | mcg | 0,28 | 0,06 | 0,36 |
| Vitamin C | mg | 8,42 | 1,68 | 10,9 |
| Folate | mcg | 5,60 | 1,12 | 7,28 |
| Added salt | g | 0,47 | 0,09 | 0,61 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
