Code: BRC0683B
Description: Lasagna, eggplant, mixed homemade, unsalted(grilled eggplant, with mozzarella, ham, with tomato sauce (tomato, with oil, onion and garlic), unsalted)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Spoon serving full (80 g) |
|---|---|---|---|
| Energy | kJ | 387 | 309 |
| Energy | kcal | 93 | 74 |
| Moisture | g | 81,0 | 64,8 |
| Total carbohydrates | g | 4,80 | 3,84 |
| Available carbohydrates | g | 2,61 | 2,08 |
| Proteins | g | 6,82 | 5,46 |
| Lipids | g | 5,64 | 4,51 |
| Fiber | g | 2,20 | 1,76 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,70 | 1,36 |
| Cholesterol | mg | 17,6 | 14,1 |
| Total saturated fatty acids | g | 2,52 | 2,02 |
| Total monounsaturated fatty acids | g | 1,42 | 1,14 |
| Total polyunsaturated fatty acids | g | 0,84 | 0,67 |
| Trans fatty acids | g | 0,13 | 0,10 |
| Calcium | mg | 128 | 102 |
| Iron | mg | 0,39 | 0,31 |
| Sodium | mg | 337 | 269 |
| Magnesium | mg | 19,2 | 15,4 |
| Phosphor | mg | 135 | 108 |
| Potassium | mg | 247 | 197 |
| Manganese | mg | 0,12 | 0,10 |
| Zinc | mg | 0,94 | 0,75 |
| Copper | mg | 0,09 | 0,07 |
| Selenium | mcg | 1,21 | 0,97 |
| Vitamin A | mcg | 41,4 | 33,1 |
| Vitamin A | mcg | 20,7 | 16,6 |
| Vitamin D | mcg | 0,08 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 0,41 | 0,33 |
| Thiamine | mg | 0,13 | 0,11 |
| Riboflavin | mg | 0,07 | 0,06 |
| Niacin | mg | 0,58 | 0,47 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,42 | 0,33 |
| Vitamin C | mg | 6,07 | 4,85 |
| Folate | mcg | 12,9 | 10,3 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
