Code: BRC0685F
Description: Meat, pork, top loin, fried (with soy oil), with saltSus ssp
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 1253 | 1378 |
Energy | kcal | 300 | 330 |
Moisture | g | 47,1 | 51,8 |
Total carbohydrates | g | 0,00 | 0,00 |
Available carbohydrates | g | 0,00 | 0,00 |
Proteins | g | 33,6 | 37,0 |
Lipids | g | 18,4 | 20,3 |
Fiber | g | 0,00 | 0,00 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 2,00 | 2,19 |
Cholesterol | mg | 125 | 138 |
Total saturated fatty acids | g | 5,95 | 6,54 |
Total monounsaturated fatty acids | g | 6,55 | 7,21 |
Total polyunsaturated fatty acids | g | 4,54 | 5,00 |
Trans fatty acids | g | 0,21 | 0,23 |
Calcium | mg | 68,9 | 75,8 |
Iron | mg | 0,82 | 0,90 |
Sodium | mg | 242 | 266 |
Magnesium | mg | 29,0 | 31,9 |
Phosphor | mg | 288 | 317 |
Potassium | mg | 401 | 441 |
Manganese | mg | 0,01 | 0,01 |
Zinc | mg | 2,16 | 2,37 |
Copper | mg | 0,07 | 0,07 |
Selenium | mcg | 49,3 | 54,2 |
Vitamin A | mcg | 9,70 | 10,7 |
Vitamin A | mcg | 9,70 | 10,7 |
Vitamin D | mcg | 0,46 | 0,50 |
Alpha-tocopherol (vitamin E) | mg | 1,13 | 1,24 |
Thiamine | mg | 0,34 | 0,37 |
Riboflavin | mg | tr | tr |
Niacin | mg | 3,23 | 3,56 |
Pyridoxine (B6) | mg | tr | tr |
Cobalamin (B12) | mcg | 0,47 | 0,52 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | 0,00 | 0,00 |
Added salt | g | 0,45 | 0,50 |
Added sugar | g | 0,00 | 0,00 |
