Code: BRC0687F
Description: Meat, pork, top loin, breaded (wheat flour), fried (with soy oil), with saltSus ssp
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1195 | 1314 |
| Energy | kcal | 286 | 314 |
| Moisture | g | 45,4 | 49,9 |
| Total carbohydrates | g | 7,52 | 8,27 |
| Available carbohydrates | g | 7,26 | 7,99 |
| Proteins | g | 26,9 | 29,6 |
| Lipids | g | 16,5 | 18,2 |
| Fiber | g | 0,26 | 0,28 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,81 | 1,99 |
| Cholesterol | mg | 59,4 | 65,3 |
| Total saturated fatty acids | g | 4,93 | 5,42 |
| Total monounsaturated fatty acids | g | 5,98 | 6,58 |
| Total polyunsaturated fatty acids | g | 6,09 | 6,69 |
| Trans fatty acids | g | 0,05 | 0,06 |
| Calcium | mg | 8,78 | 9,66 |
| Iron | mg | 1,16 | 1,28 |
| Sodium | mg | 242 | 266 |
| Magnesium | mg | 31,0 | 34,1 |
| Phosphor | mg | 226 | 249 |
| Potassium | mg | 364 | 401 |
| Manganese | mg | 0,05 | 0,05 |
| Zinc | mg | 1,85 | 2,04 |
| Copper | mg | 0,12 | 0,13 |
| Selenium | mcg | 42,4 | 46,7 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,39 | 0,43 |
| Alpha-tocopherol (vitamin E) | mg | 0,36 | 0,40 |
| Thiamine | mg | 0,86 | 0,95 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 2,85 | 3,14 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,60 | 0,66 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 19,6 | 21,5 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
