Code: BRC0689B
Description: Rosti potato, with ricotta cheese and spinhach, with salt(cooked potato, with ricotta cheese and spinhach, with butter, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (70 g)Spoon serve shallow (50 g)
EnergykJ329230164
Energykcal785439
Moistureg82,257,541,1
Total carbohydratesg11,17,755,53
Available carbohydratesg9,736,814,86
Proteinsg3,202,241,60
Lipidsg2,661,861,33
Fiberg1,340,940,67
Alcoholg0,000,000,00
Ashg0,890,620,44
Cholesterolmg7,315,113,65
Total saturated fatty acidsg1,020,710,51
Total monounsaturated fatty acidsg0,700,490,35
Total polyunsaturated fatty acidsg0,750,520,37
Trans fatty acidsg0,040,030,02
Calciummg57,840,428,9
Ironmg0,290,210,15
Sodiummg18613093,3
Magnesiummg24,717,312,3
Phosphormg51,636,125,8
Potassiummg17812589,4
Manganesemg0,150,110,08
Zincmg0,300,210,15
Coppermg0,040,030,02
Seleniummcg0,240,170,12
Vitamin Amcg10271,951,4
Vitamin Amcg63,644,531,8
Vitamin Dmcg0,020,010,01
Alpha-tocopherol (vitamin E)mg0,130,090,06
Thiaminemg0,060,040,03
Riboflavinmg0,040,030,02
Niacinmg0,970,680,48
Pyridoxine (B6)mg0,090,060,04
Cobalamin (B12) mcg0,050,030,02
Vitamin Cmg0,790,550,40
Folatemcg15,210,67,59
Added saltg0,470,330,24
Added sugarg0,000,000,00
Raised Image
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