Code: BRC0690B
Description: Stuffed potato, with cheese spread and bacon, baked, with salt
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (70 g)Spoon serve shallow (50 g)
EnergykJ782547390
Energykcal18713193
Moistureg65,846,032,9
Total carbohydratesg14,910,57,47
Available carbohydratesg13,89,666,90
Proteinsg6,474,533,24
Lipidsg11,68,105,78
Fiberg1,140,800,57
Alcoholg0,000,000,00
Ashg1,270,890,64
Cholesterolmg23,716,611,8
Total saturated fatty acidsg4,753,322,37
Total monounsaturated fatty acidsg3,902,731,95
Total polyunsaturated fatty acidsg1,531,070,77
Trans fatty acidsg0,190,130,10
Calciummg61,042,730,5
Ironmg0,460,320,23
Sodiummg255178127
Magnesiummg16,111,28,03
Phosphormg13695,968,5
Potassiummg420294210
Manganesemg0,100,070,05
Zincmg0,600,420,30
Coppermg0,110,080,06
Seleniummcg4,042,832,02
Vitamin Amcg42,930,021,5
Vitamin Amcg42,629,821,3
Vitamin Dmcg0,090,060,04
Alpha-tocopherol (vitamin E)mg0,190,140,10
Thiaminemg0,080,050,04
Riboflavinmg0,040,030,02
Niacinmg0,500,350,25
Pyridoxine (B6)mg0,130,090,07
Cobalamin (B12) mcg0,250,180,13
Vitamin Cmg24,517,112,2
Folatemcg13,69,556,82
Added saltg0,000,000,00
Added sugarg0,000,000,00
Added fatg---
Vegetable proteing---
Animal proteing---
Raised Image
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