Code: BRC0691F
Description: Meat, pork, ribs, fried (with soy oil), unsalted, BrazilSus ssp
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1799 | 1979 |
| Energy | kcal | 434 | 477 |
| Moisture | g | 34,0 | 37,4 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 27,8 | 30,6 |
| Lipids | g | 35,9 | 39,4 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,27 | 1,39 |
| Cholesterol | mg | 103 | 114 |
| Total saturated fatty acids | g | 12,1 | 13,3 |
| Total monounsaturated fatty acids | g | 14,7 | 16,1 |
| Total polyunsaturated fatty acids | g | 7,65 | 8,42 |
| Trans fatty acids | g | 0,10 | 0,10 |
| Calcium | mg | 15,4 | 17,0 |
| Iron | mg | 0,96 | 1,05 |
| Sodium | mg | 57,7 | 63,4 |
| Magnesium | mg | 12,9 | 14,2 |
| Phosphor | mg | 184 | 203 |
| Potassium | mg | 226 | 248 |
| Manganese | mg | 0,00 | 0,00 |
| Zinc | mg | 2,85 | 3,14 |
| Copper | mg | 0,09 | 0,10 |
| Selenium | mcg | 7,78 | 8,56 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,55 | 0,60 |
| Alpha-tocopherol (vitamin E) | mg | 1,28 | 1,41 |
| Thiamine | mg | 0,66 | 0,72 |
| Riboflavin | mg | 0,05 | 0,05 |
| Niacin | mg | 9,78 | 10,8 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,57 | 0,63 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 0,00 | 0,00 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
