Code: BRC0696B
Description: Stuffed eggplant, with mozzarela, with vegetables, with salt(grilled eggplant, with mozzarella, carrot, corn and green pea canned, olives, with tomato sauce (tomato, with oil, onion and garlic), with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (90 g) |
|---|---|---|---|
| Energy | kJ | 351 | 315 |
| Energy | kcal | 86 | 77 |
| Moisture | g | 82,1 | 73,9 |
| Total carbohydrates | g | 7,14 | 6,42 |
| Available carbohydrates | g | 4,05 | 3,65 |
| Proteins | g | 4,21 | 3,79 |
| Lipids | g | 5,11 | 4,60 |
| Fiber | g | 2,99 | 2,69 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,46 | 1,31 |
| Cholesterol | mg | 9,12 | 8,21 |
| Total saturated fatty acids | g | 2,01 | 1,81 |
| Total monounsaturated fatty acids | g | 1,40 | 1,26 |
| Total polyunsaturated fatty acids | g | 1,13 | 1,02 |
| Trans fatty acids | g | 0,10 | 0,09 |
| Calcium | mg | 103 | 92,9 |
| Iron | mg | 0,54 | 0,49 |
| Sodium | mg | 291 | 262 |
| Magnesium | mg | 18,3 | 16,4 |
| Phosphor | mg | 81,7 | 73,5 |
| Potassium | mg | 215 | 193 |
| Manganese | mg | 0,11 | 0,10 |
| Zinc | mg | 0,64 | 0,57 |
| Copper | mg | 0,09 | 0,08 |
| Selenium | mcg | 2,31 | 2,08 |
| Vitamin A | mcg | 78,2 | 70,4 |
| Vitamin A | mcg | 45,0 | 40,5 |
| Vitamin D | mcg | 0,01 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,56 | 0,51 |
| Thiamine | mg | 0,04 | 0,04 |
| Riboflavin | mg | 0,06 | 0,06 |
| Niacin | mg | 0,35 | 0,31 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 0,28 | 0,25 |
| Vitamin C | mg | 3,61 | 3,25 |
| Folate | mcg | 17,6 | 15,8 |
| Added salt | g | 0,47 | 0,42 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
