Code: BRC0697B
Description: Stuffed eggplant, with vegetables, with salt(grilled eggplant, with vegetables - carrot, corn and green pea canned, olives, with tomato sauce (tomato, with oil, onion and garlic), with salt)
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (90 g) |
---|---|---|---|
Energy | kJ | 223 | 200 |
Energy | kcal | 55 | 49 |
Moisture | g | 86,8 | 78,2 |
Total carbohydrates | g | 7,84 | 7,06 |
Available carbohydrates | g | 4,36 | 3,92 |
Proteins | g | 1,67 | 1,50 |
Lipids | g | 2,62 | 2,36 |
Fiber | g | 3,38 | 3,04 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,13 | 1,02 |
Cholesterol | mg | 0,00 | 0,00 |
Total saturated fatty acids | g | 0,43 | 0,39 |
Total monounsaturated fatty acids | g | 0,81 | 0,73 |
Total polyunsaturated fatty acids | g | 1,22 | 1,10 |
Trans fatty acids | g | 0,01 | 0,01 |
Calcium | mg | 16,3 | 14,7 |
Iron | mg | 0,57 | 0,52 |
Sodium | mg | 248 | 223 |
Magnesium | mg | 17,7 | 15,9 |
Phosphor | mg | 32,3 | 29,1 |
Potassium | mg | 234 | 210 |
Manganese | mg | 0,13 | 0,11 |
Zinc | mg | 0,25 | 0,23 |
Copper | mg | 0,09 | 0,08 |
Selenium | mcg | 0,24 | 0,22 |
Vitamin A | mcg | 73,8 | 66,4 |
Vitamin A | mcg | 36,9 | 33,2 |
Vitamin D | mcg | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 0,61 | 0,55 |
Thiamine | mg | 0,05 | 0,04 |
Riboflavin | mg | 0,05 | 0,04 |
Niacin | mg | 0,39 | 0,35 |
Pyridoxine (B6) | mg | 0,02 | 0,02 |
Cobalamin (B12) | mcg | 0,00 | 0,00 |
Vitamin C | mg | 4,08 | 3,67 |
Folate | mcg | 18,9 | 17,0 |
Added salt | g | 0,47 | 0,42 |
Added sugar | g | 0,00 | 0,00 |
Added fat | g | - | - |
Vegetable protein | g | - | - |
Animal protein | g | - | - |
