Code: BRC0700F
Description: Meat, pork, loin, breaded (wheat flour) fried (with soy oil), unsaltedSus ssp
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1421 | 1563 |
| Energy | kcal | 341 | 375 |
| Moisture | g | 41,6 | 45,8 |
| Total carbohydrates | g | 7,55 | 8,31 |
| Available carbohydrates | g | 7,29 | 8,02 |
| Proteins | g | 27,1 | 29,8 |
| Lipids | g | 22,6 | 24,8 |
| Fiber | g | 0,26 | 0,28 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,23 | 1,36 |
| Cholesterol | mg | 91,1 | 100 |
| Total saturated fatty acids | g | 6,67 | 7,34 |
| Total monounsaturated fatty acids | g | 7,96 | 8,76 |
| Total polyunsaturated fatty acids | g | 6,49 | 7,14 |
| Trans fatty acids | g | 0,05 | 0,06 |
| Calcium | mg | 6,95 | 7,65 |
| Iron | mg | 1,15 | 1,27 |
| Sodium | mg | 68,4 | 75,2 |
| Magnesium | mg | 33,9 | 37,2 |
| Phosphor | mg | 249 | 274 |
| Potassium | mg | 402 | 443 |
| Manganese | mg | 0,05 | 0,05 |
| Zinc | mg | 2,49 | 2,74 |
| Copper | mg | 0,05 | 0,06 |
| Selenium | mcg | 10,0 | 11,0 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,46 | 0,50 |
| Alpha-tocopherol (vitamin E) | mg | 0,44 | 0,49 |
| Thiamine | mg | 1,00 | 1,10 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 16,1 | 17,7 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,60 | 0,66 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 20,8 | 22,9 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
