Code: BRC0701F
Description: Meat, pork, loin, breaded (wheat flour) fried (with soy oil), with saltSus ssp
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1415 | 1556 |
| Energy | kcal | 340 | 373 |
| Moisture | g | 41,5 | 45,6 |
| Total carbohydrates | g | 7,52 | 8,27 |
| Available carbohydrates | g | 7,26 | 7,99 |
| Proteins | g | 27,0 | 29,7 |
| Lipids | g | 22,5 | 24,7 |
| Fiber | g | 0,26 | 0,28 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,68 | 1,84 |
| Cholesterol | mg | 90,7 | 99,7 |
| Total saturated fatty acids | g | 6,64 | 7,31 |
| Total monounsaturated fatty acids | g | 7,93 | 8,72 |
| Total polyunsaturated fatty acids | g | 6,46 | 7,10 |
| Trans fatty acids | g | 0,05 | 0,06 |
| Calcium | mg | 7,03 | 7,73 |
| Iron | mg | 1,15 | 1,26 |
| Sodium | mg | 247 | 272 |
| Magnesium | mg | 33,7 | 37,1 |
| Phosphor | mg | 248 | 273 |
| Potassium | mg | 400 | 441 |
| Manganese | mg | 0,05 | 0,05 |
| Zinc | mg | 2,48 | 2,73 |
| Copper | mg | 0,05 | 0,06 |
| Selenium | mcg | 9,98 | 11,0 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,46 | 0,50 |
| Alpha-tocopherol (vitamin E) | mg | 0,05 | 0,06 |
| Thiamine | mg | 1,00 | 1,10 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 16,0 | 17,6 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,60 | 0,66 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 20,7 | 22,8 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
