Code: BRC0708F
Description: Meat, pork, shoulder, fried (with soy oil), with saltSus ssp
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 1265 | 1391 |
Energy | kcal | 304 | 334 |
Moisture | g | 45,1 | 49,6 |
Total carbohydrates | g | 0,00 | 0,00 |
Available carbohydrates | g | 0,00 | 0,00 |
Proteins | g | 29,4 | 32,4 |
Lipids | g | 20,7 | 22,7 |
Fiber | g | 0,00 | 0,00 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,77 | 1,95 |
Cholesterol | mg | 100 | 110 |
Total saturated fatty acids | g | 5,61 | 6,17 |
Total monounsaturated fatty acids | g | 7,72 | 8,49 |
Total polyunsaturated fatty acids | g | 6,52 | 7,17 |
Trans fatty acids | g | 0,04 | 0,04 |
Calcium | mg | 16,2 | 17,8 |
Iron | mg | 1,15 | 1,27 |
Sodium | mg | 236 | 260 |
Magnesium | mg | 25,1 | 27,6 |
Phosphor | mg | 226 | 248 |
Potassium | mg | 361 | 398 |
Manganese | mg | 0,01 | 0,01 |
Zinc | mg | 2,98 | 3,28 |
Copper | mg | 0,11 | 0,12 |
Selenium | mcg | 11,3 | 12,4 |
Vitamin A | mcg | tr | tr |
Vitamin A | mcg | tr | tr |
Vitamin D | mcg | 0,33 | 0,37 |
Alpha-tocopherol (vitamin E) | mg | 1,19 | 1,30 |
Thiamine | mg | 0,71 | 0,78 |
Riboflavin | mg | 0,08 | 0,09 |
Niacin | mg | 6,01 | 6,62 |
Pyridoxine (B6) | mg | tr | tr |
Cobalamin (B12) | mcg | 0,62 | 0,69 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | 7,37 | 8,10 |
Added salt | g | 0,45 | 0,50 |
Added sugar | g | 0,00 | 0,00 |
