Code: BRC0717F
Description: Meat, chicken, whole, without skin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted (average of samples with and without skin)Gallus gallus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1188 | 1307 |
| Energy | kcal | 285 | 313 |
| Moisture | g | 52,7 | 58,0 |
| Total carbohydrates | g | 6,37 | 7,00 |
| Available carbohydrates | g | 5,98 | 6,58 |
| Proteins | g | 21,4 | 23,6 |
| Lipids | g | 19,4 | 21,4 |
| Fiber | g | 0,39 | 0,42 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,07 | 1,18 |
| Cholesterol | mg | 118 | 129 |
| Total saturated fatty acids | g | 4,82 | 5,31 |
| Total monounsaturated fatty acids | g | 6,78 | 7,45 |
| Total polyunsaturated fatty acids | g | 6,96 | 7,65 |
| Trans fatty acids | g | 0,08 | 0,09 |
| Calcium | mg | 13,3 | 14,6 |
| Iron | mg | 1,33 | 1,46 |
| Sodium | mg | 113 | 124 |
| Magnesium | mg | 32,6 | 35,8 |
| Phosphor | mg | 210 | 231 |
| Potassium | mg | 242 | 266 |
| Manganese | mg | 0,14 | 0,16 |
| Zinc | mg | 2,16 | 2,37 |
| Copper | mg | 0,09 | 0,09 |
| Selenium | mcg | 14,3 | 15,7 |
| Vitamin A | mcg | 15,9 | 17,5 |
| Vitamin A | mcg | 15,9 | 17,5 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 1,22 | 1,34 |
| Thiamine | mg | 0,11 | 0,12 |
| Riboflavin | mg | 0,08 | 0,09 |
| Niacin | mg | 3,16 | 3,47 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,37 | 0,40 |
| Vitamin C | mg | 1,24 | 1,36 |
| Folate | mcg | 21,1 | 23,2 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
