Code: BRC0726F
Description: Hamburger, beef, grilled, with tomato sauce (with oil, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 756 | 680 |
| Energy | kcal | 181 | 163 |
| Moisture | g | 64,3 | 57,9 |
| Total carbohydrates | g | 10,4 | 9,37 |
| Available carbohydrates | g | 9,00 | 8,10 |
| Proteins | g | 10,9 | 9,79 |
| Lipids | g | 11,0 | 9,90 |
| Fiber | g | 1,41 | 1,27 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,42 | 3,08 |
| Cholesterol | mg | 46,8 | 42,1 |
| Total saturated fatty acids | g | 4,24 | 3,82 |
| Total monounsaturated fatty acids | g | 4,08 | 3,67 |
| Total polyunsaturated fatty acids | g | 1,58 | 1,42 |
| Trans fatty acids | g | 0,29 | 0,26 |
| Calcium | mg | 47,3 | 42,6 |
| Iron | mg | 2,21 | 1,99 |
| Sodium | mg | 953 | 857 |
| Magnesium | mg | 41,3 | 37,1 |
| Phosphor | mg | 217 | 195 |
| Potassium | mg | 491 | 442 |
| Manganese | mg | 0,34 | 0,30 |
| Zinc | mg | 2,47 | 2,22 |
| Copper | mg | 0,17 | 0,15 |
| Selenium | mcg | 16,8 | 15,1 |
| Vitamin A | mcg | 27,3 | 24,6 |
| Vitamin A | mcg | 13,7 | 12,3 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,31 | 0,28 |
| Thiamine | mg | 0,17 | 0,15 |
| Riboflavin | mg | 0,05 | 0,05 |
| Niacin | mg | 4,61 | 4,15 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 2,05 | 1,84 |
| Vitamin C | mg | 4,31 | 3,88 |
| Folate | mcg | 10,3 | 9,27 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
