Code: BRC0727B
Description: Stuffed bell pepper, with ground meat beef, with white rice, with salt(bell pepper, with wheat, meat beef - knucle ground, braised (with oil, onion and garlic), with white rice, with tomato sauce (tomato, with oil, onion and garlic), with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (120 g) |
|---|---|---|---|
| Energy | kJ | 313 | 375 |
| Energy | kcal | 75 | 89 |
| Moisture | g | 83,2 | 99,8 |
| Total carbohydrates | g | 8,44 | 10,1 |
| Available carbohydrates | g | 6,93 | 8,31 |
| Proteins | g | 4,92 | 5,90 |
| Lipids | g | 2,69 | 3,23 |
| Fiber | g | 1,51 | 1,81 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,80 | 0,96 |
| Cholesterol | mg | 10,5 | 12,6 |
| Total saturated fatty acids | g | 0,79 | 0,95 |
| Total monounsaturated fatty acids | g | 0,79 | 0,94 |
| Total polyunsaturated fatty acids | g | 0,94 | 1,12 |
| Trans fatty acids | g | 0,03 | 0,04 |
| Calcium | mg | 7,85 | 9,42 |
| Iron | mg | 0,65 | 0,78 |
| Sodium | mg | 96,5 | 115 |
| Magnesium | mg | 14,4 | 17,3 |
| Phosphor | mg | 48,4 | 58,1 |
| Potassium | mg | 208 | 250 |
| Manganese | mg | 0,22 | 0,27 |
| Zinc | mg | 1,30 | 1,56 |
| Copper | mg | 0,08 | 0,10 |
| Selenium | mcg | 1,05 | 1,26 |
| Vitamin A | mcg | 39,3 | 47,2 |
| Vitamin A | mcg | 19,8 | 23,8 |
| Vitamin D | mcg | 0,01 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 0,94 | 1,13 |
| Thiamine | mg | 0,05 | 0,06 |
| Riboflavin | mg | 0,05 | 0,06 |
| Niacin | mg | 0,57 | 0,68 |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 0,48 | 0,57 |
| Vitamin C | mg | 78,7 | 94,4 |
| Folate | mcg | 14,2 | 17,1 |
| Added salt | g | 0,47 | 0,56 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
