Code: BRC0738A
Description: Harumaki, shrimp, fried, with salt(pasta with wheat flour, stuffed - shrimp, cheese spread, with onion and garlic, fried (with soy oil), with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (60 g) |
|---|---|---|---|
| Energy | kJ | 1258 | 754 |
| Energy | kcal | 302 | 181 |
| Moisture | g | 48,5 | 29,1 |
| Total carbohydrates | g | 16,4 | 9,84 |
| Available carbohydrates | g | 15,9 | 9,53 |
| Proteins | g | 11,1 | 6,66 |
| Lipids | g | 21,5 | 12,9 |
| Fiber | g | 0,52 | 0,31 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,59 | 1,55 |
| Cholesterol | mg | 106 | 63,8 |
| Total saturated fatty acids | g | 6,49 | 3,89 |
| Total monounsaturated fatty acids | g | 5,28 | 3,17 |
| Total polyunsaturated fatty acids | g | 7,18 | 4,31 |
| Trans fatty acids | g | 0,20 | 0,12 |
| Calcium | mg | 120 | 72,5 |
| Iron | mg | 1,27 | 0,76 |
| Sodium | mg | 827 | 496 |
| Magnesium | mg | 14,4 | 8,66 |
| Phosphor | mg | 249 | 149 |
| Potassium | mg | 120 | 72,1 |
| Manganese | mg | 0,14 | 0,08 |
| Zinc | mg | 1,00 | 0,60 |
| Copper | mg | 0,18 | 0,11 |
| Selenium | mcg | 3,93 | 2,36 |
| Vitamin A | mcg | 71,3 | 42,8 |
| Vitamin A | mcg | 70,9 | 42,5 |
| Vitamin D | mcg | 0,16 | 0,10 |
| Alpha-tocopherol (vitamin E) | mg | 2,24 | 1,35 |
| Thiamine | mg | 0,05 | 0,03 |
| Riboflavin | mg | 0,06 | 0,03 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,76 | 0,46 |
| Vitamin C | mg | 0,41 | 0,25 |
| Folate | mcg | 47,1 | 28,3 |
| Added salt | g | 0,47 | 0,28 |
| Added sugar | g | 0,00 | 0,00 |
