Code: BRC0740A
Description: Pastry, ´pastel´, stuffed with cheese, baked(wheat flour, butter, egg, brazilian cheese, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1976 | 1580 |
| Energy | kcal | 474 | 379 |
| Moisture | g | 18,6 | 14,8 |
| Total carbohydrates | g | 38,5 | 30,8 |
| Available carbohydrates | g | 37,2 | 29,8 |
| Proteins | g | 9,86 | 7,89 |
| Lipids | g | 31,5 | 25,2 |
| Fiber | g | 1,29 | 1,03 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,56 | 1,25 |
| Cholesterol | mg | 95,5 | 76,4 |
| Total saturated fatty acids | g | 18,6 | 14,9 |
| Total monounsaturated fatty acids | g | 8,25 | 6,60 |
| Total polyunsaturated fatty acids | g | 0,82 | 0,65 |
| Trans fatty acids | g | 1,06 | 0,85 |
| Calcium | mg | 164 | 131 |
| Iron | mg | 3,14 | 2,51 |
| Sodium | mg | 194 | 155 |
| Magnesium | mg | 20,0 | 16,0 |
| Phosphor | mg | 98,5 | 78,8 |
| Potassium | mg | 110 | 88,1 |
| Manganese | mg | 0,24 | 0,19 |
| Zinc | mg | 0,86 | 0,69 |
| Copper | mg | 0,09 | 0,07 |
| Selenium | mcg | 5,79 | 4,63 |
| Vitamin A | mcg | 312 | 249 |
| Vitamin A | mcg | 465 | 372 |
| Vitamin D | mcg | 0,60 | 0,48 |
| Alpha-tocopherol (vitamin E) | mg | 0,89 | 0,71 |
| Thiamine | mg | 0,12 | 0,10 |
| Riboflavin | mg | 0,08 | 0,06 |
| Niacin | mg | 0,43 | 0,34 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,44 | 0,35 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 3,81 | 3,05 |
| Added salt | g | 0,45 | 0,36 |
| Added sugar | g | 0,00 | 0,00 |
