Code: BRC0746A
Description: Pastry, whole, ´pastel´, stuffed with cheese, baked(whole wheat flour, butter, egg, brazilian cheese, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1947 | 1557 |
| Energy | kcal | 467 | 373 |
| Moisture | g | 20,4 | 16,3 |
| Total carbohydrates | g | 35,8 | 28,6 |
| Available carbohydrates | g | 35,8 | 28,6 |
| Proteins | g | 10,3 | 8,23 |
| Lipids | g | 31,5 | 25,2 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,08 | 1,67 |
| Cholesterol | mg | 95,5 | 76,4 |
| Total saturated fatty acids | g | 18,6 | 14,8 |
| Total monounsaturated fatty acids | g | 8,27 | 6,61 |
| Total polyunsaturated fatty acids | g | 0,99 | 0,79 |
| Trans fatty acids | g | 1,01 | 0,81 |
| Calcium | mg | 167 | 133 |
| Iron | mg | 2,08 | 1,67 |
| Sodium | mg | 195 | 156 |
| Magnesium | mg | 52,8 | 42,3 |
| Phosphor | mg | 196 | 157 |
| Potassium | mg | 223 | 178 |
| Manganese | mg | 1,52 | 1,22 |
| Zinc | mg | 1,86 | 1,49 |
| Copper | mg | 0,21 | 0,16 |
| Selenium | mcg | 9,59 | 7,67 |
| Vitamin A | mcg | 312 | 249 |
| Vitamin A | mcg | 465 | 372 |
| Vitamin D | mcg | 0,60 | 0,48 |
| Alpha-tocopherol (vitamin E) | mg | 1,02 | 0,82 |
| Thiamine | mg | 0,11 | 0,09 |
| Riboflavin | mg | 0,17 | 0,13 |
| Niacin | mg | 2,45 | 1,96 |
| Pyridoxine (B6) | mg | 0,09 | 0,07 |
| Cobalamin (B12) | mcg | 0,44 | 0,35 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 3,81 | 3,05 |
| Added salt | g | 0,45 | 0,36 |
| Added sugar | g | 0,00 | 0,00 |
