Code: BRC0749A
Description: Pastry, whote, ´pastel´, stuffed with heart of palm and cheese spread, baked(whole wheat flour, butter, egg, heart of palm, cheese spread, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1796 | 1436 |
| Energy | kcal | 431 | 344 |
| Moisture | g | 25,9 | 20,7 |
| Total carbohydrates | g | 36,1 | 28,9 |
| Available carbohydrates | g | 35,5 | 28,4 |
| Proteins | g | 7,46 | 5,97 |
| Lipids | g | 28,7 | 22,9 |
| Fiber | g | 0,56 | 0,45 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,91 | 1,53 |
| Cholesterol | mg | 85,2 | 68,2 |
| Total saturated fatty acids | g | 16,7 | 13,3 |
| Total monounsaturated fatty acids | g | 7,27 | 5,81 |
| Total polyunsaturated fatty acids | g | 0,92 | 0,74 |
| Trans fatty acids | g | 0,89 | 0,71 |
| Calcium | mg | 42,3 | 33,8 |
| Iron | mg | 1,90 | 1,52 |
| Sodium | mg | 324 | 259 |
| Magnesium | mg | 55,2 | 44,2 |
| Phosphor | mg | 205 | 164 |
| Potassium | mg | 244 | 195 |
| Manganese | mg | 2,50 | 2,00 |
| Zinc | mg | 1,67 | 1,34 |
| Copper | mg | 0,24 | 0,19 |
| Selenium | mcg | 8,13 | 6,51 |
| Vitamin A | mcg | 312 | 249 |
| Vitamin A | mcg | 308 | 246 |
| Vitamin D | mcg | 0,10 | 0,08 |
| Alpha-tocopherol (vitamin E) | mg | 1,00 | 0,80 |
| Thiamine | mg | 0,12 | 0,10 |
| Riboflavin | mg | 0,12 | 0,10 |
| Niacin | mg | 2,45 | 1,96 |
| Pyridoxine (B6) | mg | 0,09 | 0,07 |
| Cobalamin (B12) | mcg | 0,12 | 0,09 |
| Vitamin C | mg | 0,96 | 0,77 |
| Folate | mcg | 10,1 | 8,08 |
| Added salt | g | 0,45 | 0,36 |
| Added sugar | g | 0,00 | 0,00 |
