Code: BRC0754A
Description: Sandwich, french bread, with brazilian cheese, lettuce and tomato
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 904 | 994 |
| Energy | kcal | 215 | 236 |
| Moisture | g | 50,9 | 56,0 |
| Total carbohydrates | g | 32,4 | 35,7 |
| Available carbohydrates | g | 30,7 | 33,8 |
| Proteins | g | 9,15 | 10,1 |
| Lipids | g | 5,75 | 6,33 |
| Fiber | g | 1,72 | 1,89 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,74 | 1,91 |
| Cholesterol | mg | 15,5 | 17,0 |
| Total saturated fatty acids | g | 3,21 | 3,53 |
| Total monounsaturated fatty acids | g | 1,76 | 1,94 |
| Total polyunsaturated fatty acids | g | 0,36 | 0,39 |
| Trans fatty acids | g | 0,29 | 0,32 |
| Calcium | mg | 163 | 179 |
| Iron | mg | 2,48 | 2,73 |
| Sodium | mg | 349 | 384 |
| Magnesium | mg | 18,7 | 20,6 |
| Phosphor | mg | 86,3 | 95,0 |
| Potassium | mg | 152 | 168 |
| Manganese | mg | 0,27 | 0,30 |
| Zinc | mg | 0,83 | 0,91 |
| Copper | mg | 0,08 | 0,09 |
| Selenium | mcg | 6,18 | 6,79 |
| Vitamin A | mcg | 37,7 | 41,5 |
| Vitamin A | mcg | 176 | 194 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,27 | 0,29 |
| Thiamine | mg | 0,23 | 0,25 |
| Riboflavin | mg | 0,43 | 0,47 |
| Niacin | mg | 1,28 | 1,41 |
| Pyridoxine (B6) | mg | 0,32 | 0,36 |
| Cobalamin (B12) | mcg | 0,35 | 0,39 |
| Vitamin C | mg | 3,87 | 4,26 |
| Folate | mcg | 80,7 | 88,8 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
