Code: BRC0754F
Description: Meat, beef, liver, breaded (egg and breadcrumbs) fried (with soy oil), unsaltedBos taurus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1140 | 1253 |
| Energy | kcal | 273 | 299 |
| Moisture | g | 48,6 | 53,5 |
| Total carbohydrates | g | 14,0 | 15,5 |
| Available carbohydrates | g | 13,6 | 14,9 |
| Proteins | g | 20,5 | 22,5 |
| Lipids | g | 15,1 | 16,6 |
| Fiber | g | 0,48 | 0,53 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,81 | 2,00 |
| Cholesterol | mg | 471 | 518 |
| Total saturated fatty acids | g | 4,64 | 5,11 |
| Total monounsaturated fatty acids | g | 3,96 | 4,36 |
| Total polyunsaturated fatty acids | g | 5,14 | 5,65 |
| Trans fatty acids | g | 0,27 | 0,30 |
| Calcium | mg | 12,6 | 13,9 |
| Iron | mg | 7,09 | 7,80 |
| Sodium | mg | 135 | 148 |
| Magnesium | mg | 20,7 | 22,8 |
| Phosphor | mg | 387 | 425 |
| Potassium | mg | 299 | 329 |
| Manganese | mg | 0,45 | 0,50 |
| Zinc | mg | 4,70 | 5,17 |
| Copper | mg | 9,98 | 11,0 |
| Selenium | mcg | 13,9 | 15,3 |
| Vitamin A | mcg | 8844 | 9728 |
| Vitamin A | mcg | 8844 | 9728 |
| Vitamin D | mcg | 1,74 | 1,92 |
| Alpha-tocopherol (vitamin E) | mg | 0,95 | 1,05 |
| Thiamine | mg | 0,15 | 0,17 |
| Riboflavin | mg | 1,04 | 1,14 |
| Niacin | mg | 10,6 | 11,7 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 57,8 | 63,6 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 296 | 326 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
