Code: BRC0757A
Description: Sandwich, pita bread, with brazilian cheese, lettuce and tomato
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (130 g) |
|---|---|---|---|
| Energy | kJ | 832 | 1081 |
| Energy | kcal | 198 | 256 |
| Moisture | g | 54,7 | 71,0 |
| Total carbohydrates | g | 29,5 | 38,3 |
| Available carbohydrates | g | 27,9 | 36,3 |
| Proteins | g | 8,79 | 11,4 |
| Lipids | g | 5,29 | 6,88 |
| Fiber | g | 1,51 | 1,96 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,82 | 2,36 |
| Cholesterol | mg | 15,5 | 20,1 |
| Total saturated fatty acids | g | 2,95 | 3,84 |
| Total monounsaturated fatty acids | g | 1,51 | 1,96 |
| Total polyunsaturated fatty acids | g | 0,39 | 0,50 |
| Trans fatty acids | g | 0,17 | 0,21 |
| Calcium | mg | 199 | 258 |
| Iron | mg | 1,62 | 2,11 |
| Sodium | mg | 276 | 359 |
| Magnesium | mg | 19,3 | 25,0 |
| Phosphor | mg | 85,0 | 110 |
| Potassium | mg | 137 | 179 |
| Manganese | mg | 0,27 | 0,35 |
| Zinc | mg | 0,84 | 1,09 |
| Copper | mg | 0,10 | 0,13 |
| Selenium | mcg | 16,1 | 20,9 |
| Vitamin A | mcg | 73,7 | 95,8 |
| Vitamin A | mcg | 55,3 | 71,9 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,33 | 0,42 |
| Thiamine | mg | 0,32 | 0,42 |
| Riboflavin | mg | 0,24 | 0,31 |
| Niacin | mg | 2,37 | 3,08 |
| Pyridoxine (B6) | mg | 0,21 | 0,27 |
| Cobalamin (B12) | mcg | 0,35 | 0,46 |
| Vitamin C | mg | 3,87 | 5,04 |
| Folate | mcg | 88,4 | 114 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
