Code: BRC0758A
Description: Sandwich, french bread, with ricotta and seasoning, lettuce and tomato
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gPiece/ Unit/ Slice (M) (100 g)
EnergykJ797796
Energykcal189188
Moistureg54,454,4
Total carbohydratesg32,632,6
Available carbohydratesg30,930,9
Proteinsg8,348,34
Lipidsg3,133,13
Fiberg1,721,72
Alcoholg0,000,00
Ashg1,481,48
Cholesterolmg12,212,2
Total saturated fatty acidsg1,481,48
Total monounsaturated fatty acidsg0,910,91
Total polyunsaturated fatty acidsg0,310,31
Trans fatty acidsg0,190,19
Calciummg73,773,7
Ironmg2,282,28
Sodiummg412412
Magnesiummg17,917,9
Phosphormg95,995,9
Potassiummg154154
Manganesemg0,270,27
Zincmg0,570,57
Coppermg0,080,08
Seleniummcg3,703,70
Vitamin Amcg37,737,7
Vitamin Amcg38,138,1
Vitamin Dmcg0,000,00
Alpha-tocopherol (vitamin E)mg0,210,21
Thiaminemg0,230,23
Riboflavinmg0,400,40
Niacinmg1,281,28
Pyridoxine (B6)mg0,320,32
Cobalamin (B12) mcg0,080,08
Vitamin Cmg3,873,87
Folatemcg82,182,1
Added saltgNANA
Added sugargNANA
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