Code: BRC0758A
Description: Sandwich, french bread, with ricotta and seasoning, lettuce and tomato
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (100 g) |
---|---|---|---|
Energy | kJ | 797 | 796 |
Energy | kcal | 189 | 188 |
Moisture | g | 54,4 | 54,4 |
Total carbohydrates | g | 32,6 | 32,6 |
Available carbohydrates | g | 30,9 | 30,9 |
Proteins | g | 8,34 | 8,34 |
Lipids | g | 3,13 | 3,13 |
Fiber | g | 1,72 | 1,72 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,48 | 1,48 |
Cholesterol | mg | 12,2 | 12,2 |
Total saturated fatty acids | g | 1,48 | 1,48 |
Total monounsaturated fatty acids | g | 0,91 | 0,91 |
Total polyunsaturated fatty acids | g | 0,31 | 0,31 |
Trans fatty acids | g | 0,19 | 0,19 |
Calcium | mg | 73,7 | 73,7 |
Iron | mg | 2,28 | 2,28 |
Sodium | mg | 412 | 412 |
Magnesium | mg | 17,9 | 17,9 |
Phosphor | mg | 95,9 | 95,9 |
Potassium | mg | 154 | 154 |
Manganese | mg | 0,27 | 0,27 |
Zinc | mg | 0,57 | 0,57 |
Copper | mg | 0,08 | 0,08 |
Selenium | mcg | 3,70 | 3,70 |
Vitamin A | mcg | 37,7 | 37,7 |
Vitamin A | mcg | 38,1 | 38,1 |
Vitamin D | mcg | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 0,21 | 0,21 |
Thiamine | mg | 0,23 | 0,23 |
Riboflavin | mg | 0,40 | 0,40 |
Niacin | mg | 1,28 | 1,28 |
Pyridoxine (B6) | mg | 0,32 | 0,32 |
Cobalamin (B12) | mcg | 0,08 | 0,08 |
Vitamin C | mg | 3,87 | 3,87 |
Folate | mcg | 82,1 | 82,1 |
Added salt | g | NA | NA |
Added sugar | g | NA | NA |
