Code: BRC0758F
Description: Meat, beef, liver, grilled, with tomato sauce (tomato, with oil, onion and garlic), unsaltedBos taurus
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 793 | 872 |
Energy | kcal | 189 | 207 |
Moisture | g | 60,9 | 67,0 |
Total carbohydrates | g | 4,70 | 5,17 |
Available carbohydrates | g | 4,19 | 4,61 |
Proteins | g | 24,2 | 26,7 |
Lipids | g | 8,26 | 9,09 |
Fiber | g | 0,51 | 0,56 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,91 | 2,10 |
Cholesterol | mg | 481 | 529 |
Total saturated fatty acids | g | 3,92 | 4,31 |
Total monounsaturated fatty acids | g | 2,00 | 2,20 |
Total polyunsaturated fatty acids | g | 1,50 | 1,65 |
Trans fatty acids | g | 0,09 | 0,10 |
Calcium | mg | 6,77 | 7,45 |
Iron | mg | 4,73 | 5,20 |
Sodium | mg | 146 | 161 |
Magnesium | mg | 11,0 | 12,1 |
Phosphor | mg | 343 | 377 |
Potassium | mg | 309 | 339 |
Manganese | mg | 0,19 | 0,21 |
Zinc | mg | 3,21 | 3,53 |
Copper | mg | 10,1 | 11,1 |
Selenium | mcg | 9,23 | 10,2 |
Vitamin A | mcg | 11686 | 12855 |
Vitamin A | mcg | 11672 | 12840 |
Vitamin D | mcg | 2,00 | 2,20 |
Alpha-tocopherol (vitamin E) | mg | 0,87 | 0,95 |
Thiamine | mg | 0,20 | 0,21 |
Riboflavin | mg | 2,16 | 2,38 |
Niacin | mg | 9,54 | 10,5 |
Pyridoxine (B6) | mg | 0,01 | 0,01 |
Cobalamin (B12) | mcg | 51,2 | 56,4 |
Vitamin C | mg | 5,28 | 5,80 |
Folate | mcg | 235 | 259 |
Added salt | g | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 |
