Code: BRC0760A
Description: Sandwich, white bread, with ricotta and seasoning, lettuce and tomato
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 713 | 712 |
| Energy | kcal | 169 | 168 |
| Moisture | g | 59,4 | 59,4 |
| Total carbohydrates | g | 27,5 | 27,5 |
| Available carbohydrates | g | 25,8 | 25,8 |
| Proteins | g | 8,19 | 8,19 |
| Lipids | g | 3,27 | 3,27 |
| Fiber | g | 1,75 | 1,75 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,60 | 1,60 |
| Cholesterol | mg | 12,2 | 12,2 |
| Total saturated fatty acids | g | 1,37 | 1,37 |
| Total monounsaturated fatty acids | g | 0,87 | 0,87 |
| Total polyunsaturated fatty acids | g | 0,43 | 0,43 |
| Trans fatty acids | g | 0,16 | 0,16 |
| Calcium | mg | 116 | 116 |
| Iron | mg | 1,82 | 1,82 |
| Sodium | mg | 501 | 501 |
| Magnesium | mg | 32,0 | 32,0 |
| Phosphor | mg | 118 | 118 |
| Potassium | mg | 203 | 203 |
| Manganese | mg | 0,73 | 0,73 |
| Zinc | mg | 0,85 | 0,85 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 2,80 | 2,80 |
| Vitamin A | mcg | 36,7 | 36,7 |
| Vitamin A | mcg | 37,1 | 37,1 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,20 | 0,20 |
| Thiamine | mg | 0,06 | 0,06 |
| Riboflavin | mg | 0,07 | 0,07 |
| Niacin | mg | 0,06 | 0,06 |
| Pyridoxine (B6) | mg | 0,08 | 0,08 |
| Cobalamin (B12) | mcg | 0,08 | 0,08 |
| Vitamin C | mg | 3,87 | 3,87 |
| Folate | mcg | 73,7 | 73,7 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
