Code: BRC0766A
Description: Sandwich, french bread, with lettuce, tomato, carrot and cucumber
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 674 | 740 |
| Energy | kcal | 159 | 175 |
| Moisture | g | 59,3 | 65,2 |
| Total carbohydrates | g | 32,9 | 36,1 |
| Available carbohydrates | g | 30,5 | 33,6 |
| Proteins | g | 5,51 | 6,06 |
| Lipids | g | 1,15 | 1,27 |
| Fiber | g | 2,36 | 2,59 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,21 | 1,33 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,39 | 0,43 |
| Total monounsaturated fatty acids | g | 0,31 | 0,34 |
| Total polyunsaturated fatty acids | g | 0,28 | 0,31 |
| Trans fatty acids | g | 0,13 | 0,14 |
| Calcium | mg | 18,9 | 20,8 |
| Iron | mg | 2,36 | 2,60 |
| Sodium | mg | 343 | 378 |
| Magnesium | mg | 17,8 | 19,6 |
| Phosphor | mg | 62,3 | 68,6 |
| Potassium | mg | 198 | 218 |
| Manganese | mg | 0,30 | 0,33 |
| Zinc | mg | 0,53 | 0,58 |
| Copper | mg | 0,10 | 0,10 |
| Selenium | mcg | 3,81 | 4,19 |
| Vitamin A | mcg | 193 | 212 |
| Vitamin A | mcg | 97,1 | 106 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,30 | 0,32 |
| Thiamine | mg | 0,24 | 0,26 |
| Riboflavin | mg | 0,38 | 0,42 |
| Niacin | mg | 1,45 | 1,59 |
| Pyridoxine (B6) | mg | 0,33 | 0,36 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 6,21 | 6,83 |
| Folate | mcg | 85,3 | 93,9 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
