Code: BRC0779F
Description: Meat, chicken, liver, cooked (cooking liquid excluded), without oil, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 616 | 677 |
| Energy | kcal | 146 | 161 |
| Moisture | g | 68,0 | 74,8 |
| Total carbohydrates | g | 2,09 | 2,30 |
| Available carbohydrates | g | 2,09 | 2,30 |
| Proteins | g | 22,5 | 24,7 |
| Lipids | g | 5,35 | 5,88 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,04 | 2,25 |
| Cholesterol | mg | 521 | 573 |
| Total saturated fatty acids | g | 1,99 | 2,19 |
| Total monounsaturated fatty acids | g | 1,07 | 1,18 |
| Total polyunsaturated fatty acids | g | 0,92 | 1,01 |
| Trans fatty acids | g | 0,02 | 0,02 |
| Calcium | mg | 6,47 | 7,11 |
| Iron | mg | 12,8 | 14,1 |
| Sodium | mg | 249 | 274 |
| Magnesium | mg | 31,5 | 34,7 |
| Phosphor | mg | 340 | 375 |
| Potassium | mg | 238 | 262 |
| Manganese | mg | 0,50 | 0,55 |
| Zinc | mg | 3,66 | 4,03 |
| Copper | mg | 0,30 | 0,32 |
| Selenium | mcg | 56,9 | 62,6 |
| Vitamin A | mcg | 4743 | 5217 |
| Vitamin A | mcg | 4738 | 5212 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,70 | 0,77 |
| Thiamine | mg | 0,61 | 0,67 |
| Riboflavin | mg | 0,63 | 0,69 |
| Niacin | mg | 4,51 | 4,96 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 13,3 | 14,7 |
| Vitamin C | mg | 16,8 | 18,5 |
| Folate | mcg | 511 | 562 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
