Code: BRC0783B
Description: Brazilian recipe, with cassava flour, with sausage, unsalted(cassava flour, sausage - beef and pork meat, beef, tomato, olive, parsley, with oil, onion and garlic, unsalted)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Shallow soup spoon (25 g) |
|---|---|---|---|
| Energy | kJ | 1278 | 319 |
| Energy | kcal | 305 | 76 |
| Moisture | g | 36,7 | 9,18 |
| Total carbohydrates | g | 41,6 | 10,4 |
| Available carbohydrates | g | 38,2 | 9,55 |
| Proteins | g | 6,70 | 1,67 |
| Lipids | g | 13,1 | 3,29 |
| Fiber | g | 3,36 | 0,84 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,88 | 0,47 |
| Cholesterol | mg | 22,6 | 5,64 |
| Total saturated fatty acids | g | 2,89 | 0,72 |
| Total monounsaturated fatty acids | g | 4,25 | 1,06 |
| Total polyunsaturated fatty acids | g | 4,88 | 1,22 |
| Trans fatty acids | g | 0,04 | 0,01 |
| Calcium | mg | 43,7 | 10,9 |
| Iron | mg | 1,20 | 0,30 |
| Sodium | mg | 504 | 126 |
| Magnesium | mg | 26,8 | 6,70 |
| Phosphor | mg | 94,2 | 23,5 |
| Potassium | mg | 304 | 76,0 |
| Manganese | mg | 0,30 | 0,08 |
| Zinc | mg | 1,28 | 0,32 |
| Copper | mg | 0,07 | 0,02 |
| Selenium | mcg | 0,75 | 0,19 |
| Vitamin A | mcg | 5,71 | 1,43 |
| Vitamin A | mcg | 5,26 | 1,31 |
| Vitamin D | mcg | 0,31 | 0,08 |
| Alpha-tocopherol (vitamin E) | mg | 0,71 | 0,18 |
| Thiamine | mg | 0,09 | 0,02 |
| Riboflavin | mg | 0,02 | 0,01 |
| Niacin | mg | 1,79 | 0,45 |
| Pyridoxine (B6) | mg | 0,39 | 0,10 |
| Cobalamin (B12) | mcg | 0,25 | 0,06 |
| Vitamin C | mg | 3,07 | 0,77 |
| Folate | mcg | 22,8 | 5,69 |
| Added salt | g | 0,32 | 0,08 |
| Added sugar | g | 0,00 | 0,00 |
