Code: BRC0784F
Description: Meat, turkey, breast, without skin, fried (with soy oil), unsalted, BrazilMeleagris gallopavo
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 836 | 919 |
| Energy | kcal | 200 | 219 |
| Moisture | g | 60,3 | 66,3 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 27,5 | 30,3 |
| Lipids | g | 9,95 | 10,9 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,42 | 1,57 |
| Cholesterol | mg | 44,2 | 48,7 |
| Total saturated fatty acids | g | 1,50 | 1,65 |
| Total monounsaturated fatty acids | g | 2,33 | 2,57 |
| Total polyunsaturated fatty acids | g | 5,33 | 5,87 |
| Trans fatty acids | g | 0,04 | 0,04 |
| Calcium | mg | 11,3 | 12,4 |
| Iron | mg | 0,91 | 1,00 |
| Sodium | mg | 78,7 | 86,6 |
| Magnesium | mg | 27,0 | 29,7 |
| Phosphor | mg | 196 | 216 |
| Potassium | mg | 300 | 330 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 1,45 | 1,60 |
| Copper | mg | 0,08 | 0,09 |
| Selenium | mcg | 27,7 | 30,4 |
| Vitamin A | mcg | 3,13 | 3,44 |
| Vitamin A | mcg | 3,13 | 3,44 |
| Vitamin D | mcg | 0,13 | 0,14 |
| Alpha-tocopherol (vitamin E) | mg | 0,93 | 1,02 |
| Thiamine | mg | 0,05 | 0,05 |
| Riboflavin | mg | 0,21 | 0,23 |
| Niacin | mg | 10,3 | 11,3 |
| Pyridoxine (B6) | mg | 0,56 | 0,62 |
| Cobalamin (B12) | mcg | 1,10 | 1,21 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 4,38 | 4,82 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
