Code: BRC0785B
Description: Brazilian recipe, with cassava flour, with bacon, unsalted(cassava flour, bacon, olive, parsley, with oil, onion and garlic, unsalted)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Shallow soup spoon (25 g) |
|---|---|---|---|
| Energy | kJ | 1898 | 474 |
| Energy | kcal | 454 | 113 |
| Moisture | g | 15,0 | 3,75 |
| Total carbohydrates | g | 50,5 | 12,6 |
| Available carbohydrates | g | 46,4 | 11,6 |
| Proteins | g | 8,33 | 2,08 |
| Lipids | g | 25,2 | 6,30 |
| Fiber | g | 4,06 | 1,02 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,99 | 0,25 |
| Cholesterol | mg | 24,2 | 6,04 |
| Total saturated fatty acids | g | 6,68 | 1,67 |
| Total monounsaturated fatty acids | g | 9,30 | 2,32 |
| Total polyunsaturated fatty acids | g | 7,97 | 1,99 |
| Trans fatty acids | g | 0,19 | 0,05 |
| Calcium | mg | 50,7 | 12,7 |
| Iron | mg | 1,28 | 0,32 |
| Sodium | mg | 133 | 33,4 |
| Magnesium | mg | 26,1 | 6,52 |
| Phosphor | mg | 52,8 | 13,2 |
| Potassium | mg | 257 | 64,5 |
| Manganese | mg | 0,24 | 0,06 |
| Zinc | mg | 0,48 | 0,12 |
| Copper | mg | 0,07 | 0,02 |
| Selenium | mcg | 0,92 | 0,23 |
| Vitamin A | mcg | 5,74 | 1,44 |
| Vitamin A | mcg | 2,87 | 0,72 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,70 | 0,18 |
| Thiamine | mg | 0,01 | 0,00 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 1,37 | 0,34 |
| Pyridoxine (B6) | mg | 0,47 | 0,12 |
| Cobalamin (B12) | mcg | 0,47 | 0,12 |
| Vitamin C | mg | 0,88 | 0,22 |
| Folate | mcg | 26,4 | 6,61 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
