Code: BRC0787A
Description: Corn and green pea, grain, canned, drained, BrazilZea mays
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gDessert spoon full (17 g)Shallow dessert spoon (11 g)Full soup spoon (24 g)Shallow soup spoon (14 g)
EnergykJ422714610159
Energykcal10017112414
Moistureg72,912,48,0117,510,2
Total carbohydratesg20,43,472,244,902,86
Available carbohydratesg15,72,661,723,762,19
Proteinsg4,280,730,471,030,60
Lipidsg1,220,210,130,290,17
Fiberg4,750,810,521,140,67
Alcoholg0,000,000,000,000,00
Ashg1,240,210,140,300,17
Cholesterolmg0,000,000,000,000,00
Total saturated fatty acidsg0,310,050,030,070,04
Total monounsaturated fatty acidsg0,390,070,040,090,06
Total polyunsaturated fatty acidsg0,490,080,050,120,07
Trans fatty acidsgNANANANANA
Calciummg11,71,991,292,811,64
Ironmg1,120,190,120,270,16
Sodiummg34258,237,782,248,0
Magnesiummg21,13,582,325,052,95
Phosphormg71,812,27,9017,210,1
Potassiummg16628,318,340,023,3
Manganesemg0,200,030,020,050,03
Zincmg0,840,140,090,200,12
Coppermg0,110,020,010,030,02
Seleniummcg0,900,150,100,220,13
Vitamin Amcg30,75,223,387,374,30
Vitamin Amcg15,42,611,693,682,15
Vitamin Dmcg0,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,170,030,020,040,02
Thiaminemg0,050,010,000,010,01
Riboflavinmg0,050,010,010,010,01
Niacinmg2,170,370,240,520,30
Pyridoxine (B6)mgtrtrtrtrtr
Cobalamin (B12) mcg0,000,000,000,000,00
Vitamin Cmg4,170,710,461,000,58
Folatemcg50,18,515,5112,07,01
Added saltgNANANANANA
Added sugargNANANANANA
Added fatg0,000,000,000,000,00
Vegetable proteing4,280,730,471,030,60
Animal proteing0,000,000,000,000,00
Raised Image
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