Code: BRC0789A
Description: Barley, pelled, raw, BrazilHordeum vulgare
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (20 g)
EnergykJ1436287
Energykcal34168
Moistureg9,591,92
Total carbohydratesg71,414,3
Available carbohydratesg56,311,3
Proteinsg13,82,76
Lipidsg3,330,67
Fiberg15,13,02
Alcoholg0,000,00
Ashg1,890,38
Cholesterolmg0,000,00
Total saturated fatty acidsg0,700,14
Total monounsaturated fatty acidsg0,430,09
Total polyunsaturated fatty acidsg1,610,32
Trans fatty acidsgNANA
Calciummg29,25,83
Ironmg2,510,50
Sodiummg9,051,81
Magnesiummg79,415,9
Phosphormg22244,4
Potassiummg28156,3
Manganesemg1,330,27
Zincmg2,140,43
Coppermg0,420,08
Seleniummcg37,97,58
Vitamin Amcg6,211,24
Vitamin Amcg3,110,62
Vitamin Dmcg0,000,00
Alpha-tocopherol (vitamin E)mg0,060,01
Thiaminemg0,190,04
Riboflavinmg0,120,02
Niacinmg4,630,93
Pyridoxine (B6)mg0,260,05
Cobalamin (B12) mcg0,000,00
Vitamin Cmg0,000,00
Folatemcg23,14,63
Added saltg0,000,00
Added sugarg0,000,00
Raised Image
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