Code: BRC0797F
Description: Meat, goat, roasted, without oil, unsalted (average of different cuts and breeds), BrazilCapra ssp
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 834 | 916 |
| Energy | kcal | 198 | 217 |
| Moisture | g | 55,6 | 61,2 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 34,4 | 37,9 |
| Lipids | g | 6,72 | 7,39 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,11 | 2,32 |
| Cholesterol | mg | 165 | 182 |
| Total saturated fatty acids | g | 2,07 | 2,27 |
| Total monounsaturated fatty acids | g | 3,00 | 3,29 |
| Total polyunsaturated fatty acids | g | 0,49 | 0,54 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 10,9 | 11,9 |
| Iron | mg | 0,61 | 0,67 |
| Sodium | mg | 102 | 113 |
| Magnesium | mg | 29,4 | 32,4 |
| Phosphor | mg | 259 | 285 |
| Potassium | mg | 391 | 431 |
| Manganese | mg | 0,07 | 0,08 |
| Zinc | mg | 7,35 | 8,09 |
| Copper | mg | 0,45 | 0,49 |
| Selenium | mcg | 16,2 | 17,8 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,14 | 0,16 |
| Riboflavin | mg | 0,90 | 0,99 |
| Niacin | mg | 4,82 | 5,31 |
| Pyridoxine (B6) | mg | NA | NA |
| Cobalamin (B12) | mcg | 1,45 | 1,60 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 7,35 | 8,09 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
